O.K. I started out good this past week. I lost some weight. Then Wednesday came and all of a sudden I had gain 1 pound. By Friday I was up to 373. I thought, "That's o.k I'm going to walk about two miles tomorrow through the parade." I walked, worked up a good sweat, even had to run a ways at one point to catch up. When I got home I ate two bowls of chili - late. I weighed Sunday and NO CHANGE!! This made me pretty depressed so what did I do? What any respectable dieter would do... I ate two honey buns and some powdered doughnuts. After that I was "good" then at lunch I had three and 1/2 tacos LOADED!! I didn't eat anything else the rest of the day, though I did have some homemade hot chocolate. So I woke up today and weighed and here's my chart for this week...
Date | weight | Gain/loss | Total +/- | Goal |
8/9/10 | 380 | n/a | n/a |
12/6/10 | 370.4 | - 2.2 | -9.6 | 362.6 )-: |
12/13/10 | 373.8 | +3.4 | -6.2 | 365.4 )-: |
12/20/10 | 368.8 |
So what are my goals for this week....
1. Lose 5 lbs.
2. Drink my gallon water a day
3. Exercise everyday
4. No eating seconds
5. No eating my kids "leftovers" - for some reason this one is hard for me.
6. No eating past 6:00 p.m.
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